Four Week Yoga For Beginners Course (Sun 11am)

Embark on a transformative journey with our Yoga Beginners Course!   

Join our supportive community and experienced instructors as you explore the magic of yoga.   

Learn foundational poses, synchronize breath with movement, and discover the power of mindful meditation.   No matter your age, fitness level, or flexibility, our Yoga Beginners Course is tailored to meet you exactly where you are on your journey. Embrace the opportunity to develop a strong yoga foundation, setting the stage for a lifetime of health, well-being, and inner harmony.   

This course is designed to nurture your growth, leaving you with a renewed sense of self and the confidence to further explore the transformative art of yoga.  

Level: beginners  

Restrictions: over 16s only. This is a physical class and you will need to be able to get up and down from the floor.