{Monthly Event} Yoga Kirtan & Meditation
Fri, 25 Mar
|Sarvanga Yoga
Join senior yoga teacher Francesca Melluzzi and she lead us through this soulful practice of restorative yoga, sound and meditation. You will leave feeling calm, rested, relaxed and restored from this 2 hour session. To book contact www.francescamelluzzi.com
Time & Location
25 Mar 2022, 19:00 – 21:00
Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK
About the event
Kirtan is a Bhakti Yoga practice of mantra chanting also known as "Yoga of the heart". Join senior yoga teacher Francesca Melluzzi and she lead us through this soulful community practice of sound and meditation.
By moving attention down from the thinking mind and concentrating on the sound and vibration of the music it is possible to step away from our personal story and be in a space of love and peace.
For more information or to book please contact Francesca Melluzzi https://www.francescamelluzzi.com