Soulful Saturdays - Monthly Meditation
Sat, 04 Jan
|Sarvanga Yoga
Welcome to Soulful Saturdays, a serene gathering where we come together to cultivate peace and mindfulness. Held monthly on a Saturday morning at 11:15 AM, our sessions offer a moment of respite from the busy world, allowing you to nourish your soul and find a sense of calm amidst the chaos.
Time & Location
04 Jan 2025, 11:15 – 12:15
Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK
About the event
Welcome to Soulful Saturdays, a serene gathering where we come together to cultivate peace and mindfulness.
Held monthly on a Saturday morning at 11:15 AM, our sessions offer a moment of respite from the busy world, allowing you to nourish your soul and find a sense of calm amidst the chaos of everyday life.
Led by Leila, our experienced and compassionate guide, each meeting explores different techniques and themes, providing a diverse and enriching experience for all participants.
Whether you are a seasoned practitioner or new to meditation, our welcoming community invites you to join us on this journey of self-discovery and inner harmony. Come be a part of Soulful Saturdays and experience the transformative power of meditation in a supportive and inclusive setting.
Level: all levels
Restrictions: over 16s only. This class takes place seated or lying on the floor.