{Special Event} Winter Reset Gong Bath

Find deep Inner connection & relaxation at this Winter Reset gong bath. Release stress and experience your personal inner landscape of calm and infinite love.

A Gong Bath immersion through sound, scent and vibration to help bring state of calm, balance and stillness in the mind and body.

What is it?

Gong baths are a form of inactive meditation. During the gong bath, the participants lie down and get comfortable with blankets. The Gong facilitator will create a soundscape using a variety of instruments. The Gong is the main instrument where you "bathe" in the vibrations and sound. Hence it's referred to as a 'bath' as you are immersed in the vibration.

Gongs have been used as a form of sound healing since around 4,000 B.C. - Healing through sound and vibration.

What can Gong Baths offer:

Clears emotional blockages and tensions

Creates deep relaxation in the Mind & Body

Bring you into a deep meditation state

Improves Sleep & Increases Creativity

Help you cope and reduce stress and anxiety

Bring deep awareness & connection between the mind & body

What to bring and wear:

Open mind

Extra Blanket & Eye Mask cusion

Comfortable Clothes

Gong Bath is not recommended or the below:

First trimester of pregnancy

Heart condition such peacemaker

Epilepsy

Metal implants

Please speak with Jackie 07802770150 if you have any questions 

To Book: https://bookwhen.com/sarvanga/e/ev-s9q8-20211210190000